Your 50s are probably those wittiest years of your life where you’ve experienced so much in your life. You’re known to be wiser than a lot of people present on this planet. But in this decade, you’d also witness a lot of changes in your skin. You’d tend to lose the charm and glow of your skin. The reason being the loss of collagen and saggy skin. Also in your 50s, you would notice wrinkles and fine lines. The reason being menopause has a deep effect on every woman in their 50s. Also, it is incorporated with the sudden decline of the estrogen levels which in turn makes the skin drier. The good news? With proper care, you can keep your skin radiant, glowing and flawless. You wanna know how? Follow these tips.
Watch out while cleansing your face
Be skeptical about the products you are using. Use cleansers which remove dirt without stripping away the moisture from your skin. Products having natural Exfoliators, such as alpha hydroxy acids, helps in removing dead skin cells and clears off your menopausal acne. Your skin cells are regenerating constantly, even in your 50s and the process of exfoliation increases it.
Protect your skin
Applying sunscreen daily can halt skin aging by 24 percent, An Australian study finds so. Also, make sure that the sunscreen that you’re using is protecting you against both UVA and UVB. Sun damage can result in uneven skin tone and fine wrinkles.
Say no to sunbathing and tanning
Stay out of the reach of the sun between 10 a.m. To 2 p.m. The Sun’s rays are the strongest if you’ve to stay outside, wear a long hat, long-sleeved shirt, pants and sunglasses. Freckles, age spots, and blotchy complexions are due to the sun exposure.
Give a try to anti aging products
If you’re over 50, anti aging creams and lotions can help you enhance your natural beauty by rejuvenating your skin. It also helps in producing more collagen, giving the skin a firmer look.
If you haven’t incorporated any eye cream by now, my suggestion is you should. Look for a cream, which has retinoids, peptides, or glycolic acid.
Antioxidant serum or cream
Studies show that inflammation speeds aging. Therefore the first thing you should do in the morning is to use inflammation-calming antioxidants.
Eat right and hydrate
Your body would retain its optimum health when it has been supplied with the right nutrition. Also, nutritious food helps in skin repair and drinking lots of water helps in hydrating skin from inside out. You can opt healthy food plans from Nutrisystem and can save using Nutrisystem coupon codes.
Check your skin often for the risk of skin cancer
If your skin itches a lot or if there are any signs and symptoms that bother you, you should consult your doctor. Fair skinned people are more prone to have skin cancer.
There are many dermatologists recommended treatments which lighten off your wrinkles and fine lines. For example, Botox injection can ease off your wrinkles in your forehead. Chemical peeling can remove fine lines and smoothen skin, especially the skin around the eyes. Wrinkle fillers are very helpful in erasing lines and also plump up the skin. Laser resurfacing helps in improving the overall skin tone. It also helps in improving the sun-damaged skin and wrinkles. Microdermabrasion rejuvenates your complexion and erases ultra fine lines.
The 50s is the decade where you’ve seen most of the things in your life. And yes, it is also the decade where you can ever remain beautiful. Follow these handy tips to look beautiful and sparkling always and forever.